Lauryn Cowing
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- Hometown:
- Hampden ME
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- Year:
- Jr
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- High School:
- Hampden Academy
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- Events:
- Sprint Free
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- Club Team:
- Bangor YMCA Barracudas
Bio
2025-26: Went 52.46 in the heats of the 100 freestyle at the NEC Championship, a career-best time in the event, and placed 11th overall to earn six points ... Swam season-best 24.53 in prelims of the 50 free at the NEC Championship, and finished 20th in the event ... Finished 11th in the 100 butterfly, going 57.71 in prelims.
2024-25: Posted a career-best 24.20 at the NEC Championship in the 50 free ... Was 53.54 in the 100 free style, .01 shy of a career-best time ... Split 26.33 in the 50 fly at the NEC Championship, a career-best, on her way to lifetime best 57.02 in the 100 fly ...
2023-24: Finished 16th in the 100 fly at NEC Championships, with a swim of 58.98 ... Touched 20th in finals of the 100 free, at 53.53, a personal-best ... Earned a 19th place finish in the 50 free at NEC's with a night time swim of 24.45 ...
News mentions
The Blue Devils were 19 points shy of the team title
Carroll has won the 1-meter board in back-to-back seasons and has won four gold medals in the past two championships.
Blue Devils captured six medals Wednesday night
The 800 free relay set a school record and the divers sweep 3-meter medals!
Rutledge brought home a silver and bronze
The swimmers were at the Gompei Invite, while the divers finished their two-days at the ECAC Winter Classic
O'Leary silver in 50 free was top finish
O'Leary, Cowing, Young and Dunnigan broke the record set in 2020
Maziarz posts NCAA Zone Qualifying score
Blue Devils win seven events
Junior led start-to-finish in the 200-backstroke
Blue Devils won 200 free relay and had five top three finishes Friday night.
The Blue Devils had three multi-event individual winners and won both relays
